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Forest Lake

EMDR

EMDR, or Eye Movement Desensitisation and Reprocessing, is a therapeutic technique designed to assist individuals in overcoming the emotional impact of distressing memories.
This innovative approach has gained recognition for its effectiveness in addressing trauma and facilitating healing.

EMDR involves a structured process where individuals recall distressing memories while simultaneously experiencing bilateral stimulation, often in the form of guided eye movements. This bilateral stimulation is believed to help the brain reprocess traumatic memories, reducing their emotional intensity and allowing for healthier resolution.
During EMDR sessions, clients work with Me, who guides them through recalling specific memories, focusing on associated thoughts, feelings, and bodily sensations. The goal is to help individuals process these memories adaptively, enabling them to integrate them more effectively into their overall life narrative. Research suggests that EMDR can be particularly beneficial for individuals dealing with post-traumatic stress disorder (PTSD) and other trauma-related conditions. Its structured yet flexible nature makes it applicable to a variety of psychological challenges.

WHO ARE WE?

We offer a place of safety, acceptance and honouring of where the individual is at.

The loudest conversation in our western society, when it comes to health, can leave you wondering about your deeper and interconnected layers of healing that are possible.

Stress, anxiety and trauma overwhelm the functions of the body and can maintain that stronghold and story on the nervous system and interfere with communication between the different parts of your body. So, if you find yourself unable to talk through your struggles, then perhaps a different lens to work with is required.

The nervous system holds patterns of responding and relating that are well ingrained to sense threat and protect you. These perceptions of threat can be overstretching beyond the need, when no safety concern exists. These are what you get to know as your triggers. This creates a maladaptive stress response which long term can becomes the source for many ailments for the human condition where chronic stress are involved.

In Bloom approaches it’s treatments for mental and physical health issues with the view that everything involves checking out the state of the nervous system.  

In Bloom Integrative Therapy uses functional brain-based movement approaches and evidenced based modalities to support you where you are at and process what is required allowing the nervous system to come into balance. The service offers a range of modalities, which integrate to support the whole person, the communication between your brain and nervous system and supporting your sense of self in the world alongside your experiences. using Acceptance & Commitment Therapy, Emotional Freedom Techniques, Emotionally Focused Therapy, Functional Neuro Health 

Let’s Work Together

contact me with any questions you have

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